FRESH HOT ITALIAN SAUSAGE vs COUNTRY PORK GROUND SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
FRESH HOT ITALIAN SAUSAGE: 4
vs
COUNTRY PORK GROUND SAUSAGE: 4
(3 ties)
Overview
| Nutrient | FRESH HOT ITALIAN SAUSAGE | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 304 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 17.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOT ITALIAN SAUSAGE | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH HOT ITALIAN SAUSAGE | COUNTRY PORK GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 598 MG | 982 MG |