FRESH HOMESTYLE MUSHROOM BARLEY SOUP vs MARYLAND STYLE CRAB SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESH HOMESTYLE MUSHROOM BARLEY SOUP: 5
vs
MARYLAND STYLE CRAB SOUP: 5
(1 ties)
Overview
| Nutrient | FRESH HOMESTYLE MUSHROOM BARLEY SOUP | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 26 cal | 41 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 5.7 g | 6.1 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOMESTYLE MUSHROOM BARLEY SOUP | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | FRESH HOMESTYLE MUSHROOM BARLEY SOUP | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 269 MG | 380 MG |