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FRESH HERB SALAD vs MICKEY MOUSE & FRIENDS SLICED APPLE

Nutrition comparison per 100 g serving

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FRESH HERB SALAD wins in 9 out of 12 nutrient categories
FRESH HERB SALAD: 9 vs MICKEY MOUSE & FRIENDS SLICED APPLE: 2 (1 ties)

Overview

Nutrient FRESH HERB SALAD MICKEY MOUSE & FRIENDS SLICED APPLE Winner
Calories 28 cal 53 cal
Protein 2.1 g 0 g
Carbs 3.5 g 12.3 g
Fat 0.4 g 0 g
Fiber 2.1 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRESH HERB SALAD MICKEY MOUSE & FRIENDS SLICED APPLE Winner
Vitamin C, total ascorbic acid 32.4 MG 126.3 MG
Vitamin K (phylloquinone) 233.1 UG 0 UG

Minerals

Mineral FRESH HERB SALAD MICKEY MOUSE & FRIENDS SLICED APPLE Winner
Calcium, Ca 85 MG 70 MG
Iron, Fe 2.3 MG 0 MG
Potassium, K 387 MG 0 MG
Sodium, Na 67 MG 0 MG
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