FRESH HAND ROLLED GOURMET CHEESE vs PLAIN SOFT CREAM CHEESE
Nutrition comparison per 100 g serving
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FRESH HAND ROLLED GOURMET CHEESE wins in 6 out of 10 nutrient categories
FRESH HAND ROLLED GOURMET CHEESE: 6
vs
PLAIN SOFT CREAM CHEESE: 1
(3 ties)
Overview
| Nutrient | FRESH HAND ROLLED GOURMET CHEESE | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HAND ROLLED GOURMET CHEESE | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH HAND ROLLED GOURMET CHEESE | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 411 MG | 350 MG |