FRESH HALF & HALF MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
FRESH HALF & HALF MILK wins in 4 out of 12 nutrient categories
FRESH HALF & HALF MILK: 4
vs
2% REDUCED FAT MILK: 3
(5 ties)
Overview
| Nutrient | FRESH HALF & HALF MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 117 cal | 50 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 5 g | |
| Fat | 10 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HALF & HALF MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FRESH HALF & HALF MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 124 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 145 MG | |
| Sodium, Na | 50 MG | 48 MG |