FRESH HALF & HALF MILK vs ORGANIC CREAMED COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
FRESH HALF & HALF MILK wins in 5 out of 10 nutrient categories
FRESH HALF & HALF MILK: 5
vs
ORGANIC CREAMED COCONUT: 3
(2 ties)
Overview
| Nutrient | FRESH HALF & HALF MILK | ORGANIC CREAMED COCONUT | Winner |
|---|---|---|---|
| Calories | 133 cal | 660 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 3.3 g | 8.9 g | |
| Fat | 10 g | 65.8 g | |
| Fiber | 0 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HALF & HALF MILK | ORGANIC CREAMED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH HALF & HALF MILK | ORGANIC CREAMED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 50 MG | 14 MG |