FRESH HALF & HALF MILK vs DAIRY FREE SOUR CREAM
Nutrition comparison per 100 g serving
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FRESH HALF & HALF MILK wins in 3 out of 10 nutrient categories
FRESH HALF & HALF MILK: 3
vs
DAIRY FREE SOUR CREAM: 1
(6 ties)
Overview
| Nutrient | FRESH HALF & HALF MILK | DAIRY FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 300 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 10 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HALF & HALF MILK | DAIRY FREE SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH HALF & HALF MILK | DAIRY FREE SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 250 MG |