FRESH GROUND CHICKEN vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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FRESH GROUND CHICKEN wins in 4 out of 9 nutrient categories
FRESH GROUND CHICKEN: 4
vs
CHICKEN THIGHS: 2
(3 ties)
Overview
| Nutrient | FRESH GROUND CHICKEN | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 161 cal | 143 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.0 g | 8.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND CHICKEN | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 85 MG | 80 MG |