FRESH GROUND BEEF PATTIES vs NASOYA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRESH GROUND BEEF PATTIES: 4
vs
NASOYA: 4
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF PATTIES | NASOYA | Winner |
|---|---|---|---|
| Calories | 255 cal | 94 cal | |
| Protein | 17.5 g | 9.4 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 24.2 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF PATTIES | NASOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF PATTIES | NASOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 176 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 67 MG | 18 MG |