FRESH GROUND BEEF vs WAGYU BEEF GROUND BURGERS
Nutrition comparison per 100 g serving
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FRESH GROUND BEEF wins in 4 out of 11 nutrient categories
FRESH GROUND BEEF: 4
vs
WAGYU BEEF GROUND BURGERS: 3
(4 ties)
Overview
| Nutrient | FRESH GROUND BEEF | WAGYU BEEF GROUND BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 294 cal | |
| Protein | 17.0 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | WAGYU BEEF GROUND BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | WAGYU BEEF GROUND BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 67 MG | 65 MG |