FRESH GROUND BEEF vs 100% GRASS FED ANGUS BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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FRESH GROUND BEEF wins in 2 out of 8 nutrient categories
FRESH GROUND BEEF: 2
vs
100% GRASS FED ANGUS BEEF RIBEYE STEAK: 1
(5 ties)
Overview
| Nutrient | FRESH GROUND BEEF | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 252 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 19.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | 100% GRASS FED ANGUS BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 67 MG | 49 MG |