FRESH GROUND BEEF vs VEGGIE PORTABELLA MEATLESS BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PORTABELLA MEATLESS BURGER PATTIES wins in 8 out of 11 nutrient categories
FRESH GROUND BEEF: 1
vs
VEGGIE PORTABELLA MEATLESS BURGER PATTIES: 8
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 141 cal | |
| Protein | 18.6 g | 19.7 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 15.0 g | 2.1 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | VEGGIE PORTABELLA MEATLESS BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 73 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 817 MG | |
| Sodium, Na | 66 MG | 408 MG |