FRESH GOURMET vs WOS-WIT
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 4 out of 10 nutrient categories
FRESH GOURMET: 4
vs
WOS-WIT: 1
(5 ties)
Overview
| Nutrient | FRESH GOURMET | WOS-WIT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 40 g | 0 g | |
| Carbs | 0 g | 36.7 g | |
| Fat | 40 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | WOS-WIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOURMET | WOS-WIT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,500 MG | 733 MG |