FRESH GOURMET vs HOUSE ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FRESH GOURMET: 4
vs
HOUSE ITALIAN DRESSING: 4
(4 ties)
Overview
| Nutrient | FRESH GOURMET | HOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 40 g | 0 g | |
| Carbs | 0 g | 10 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | HOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | FRESH GOURMET | HOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 2,500 MG | 867 MG |