FRESH GOAT CHEESE vs CHEDDAR STYLE VEGAN SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRESH GOAT CHEESE: 3
vs
CHEDDAR STYLE VEGAN SINGLES: 3
(4 ties)
Overview
| Nutrient | FRESH GOAT CHEESE | CHEDDAR STYLE VEGAN SINGLES | Winner |
|---|---|---|---|
| Calories | 257 cal | 184 cal | |
| Protein | 16 g | 5.3 g | |
| Carbs | 1.5 g | 26.3 g | |
| Fat | 21 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOAT CHEESE | CHEDDAR STYLE VEGAN SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOAT CHEESE | CHEDDAR STYLE VEGAN SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 789 MG |