FRESH FROZEN SHRIMP vs NEWPORT
Nutrition comparison per 100 g serving
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FRESH FROZEN SHRIMP wins in 4 out of 10 nutrient categories
FRESH FROZEN SHRIMP: 4
vs
NEWPORT: 3
(3 ties)
Overview
| Nutrient | FRESH FROZEN SHRIMP | NEWPORT | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 20.5 g | 20.4 g | |
| Carbs | 0.9 g | 0.9 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN SHRIMP | NEWPORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | FRESH FROZEN SHRIMP | NEWPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 152 MG | 150 MG |