FRESH FROZEN LARGE PINK SHRIMP vs SEA SCALLOPS
Nutrition comparison per 100 g serving
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FRESH FROZEN LARGE PINK SHRIMP wins in 6 out of 12 nutrient categories
FRESH FROZEN LARGE PINK SHRIMP: 6
vs
SEA SCALLOPS: 2
(4 ties)
Overview
| Nutrient | FRESH FROZEN LARGE PINK SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calories | 118 cal | 89 cal | |
| Protein | 24.7 g | 17.0 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN LARGE PINK SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH FROZEN LARGE PINK SHRIMP | SEA SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 282 MG | 214 MG |