FRESH FROZEN LARGE PINK SHRIMP vs JONAH CRAB CLAWS
Nutrition comparison per 100 g serving
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JONAH CRAB CLAWS wins in 4 out of 12 nutrient categories
FRESH FROZEN LARGE PINK SHRIMP: 3
vs
JONAH CRAB CLAWS: 4
(5 ties)
Overview
| Nutrient | FRESH FROZEN LARGE PINK SHRIMP | JONAH CRAB CLAWS | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 24.7 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN LARGE PINK SHRIMP | JONAH CRAB CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH FROZEN LARGE PINK SHRIMP | JONAH CRAB CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 282 MG | 471 MG |