FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES vs GARDEN MEDLEY
Nutrition comparison per 100 g serving
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FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES wins in 5 out of 10 nutrient categories
FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES: 5
vs
GARDEN MEDLEY: 4
(1 ties)
Overview
| Nutrient | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calories | 84 cal | 96 cal | |
| Protein | 2.1 g | 1.7 g | |
| Carbs | 14.7 g | 7.0 g | |
| Fat | 1.6 g | 7.0 g | |
| Fiber | 2.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | GARDEN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 15.7 MG |
Minerals
| Mineral | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 52 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 168 MG | 478 MG |