FRESH FROZEN DARK SWEET CHERRIES vs ORGANIC SMOOTHIE KICKSTART
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE KICKSTART wins in 8 out of 11 nutrient categories
FRESH FROZEN DARK SWEET CHERRIES: 2
vs
ORGANIC SMOOTHIE KICKSTART: 8
(1 ties)
Overview
| Nutrient | FRESH FROZEN DARK SWEET CHERRIES | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 1.4 g | 1.8 g | |
| Carbs | 16.4 g | 13.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN DARK SWEET CHERRIES | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.9 MG |
Minerals
| Mineral | FRESH FROZEN DARK SWEET CHERRIES | ORGANIC SMOOTHIE KICKSTART | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 22 MG |