FRESH FROZEN BABY LIMA BEANS vs WOODSTOCK
Nutrition comparison per 100 g serving
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FRESH FROZEN BABY LIMA BEANS wins in 5 out of 11 nutrient categories
FRESH FROZEN BABY LIMA BEANS: 5
vs
WOODSTOCK: 4
(2 ties)
Overview
| Nutrient | FRESH FROZEN BABY LIMA BEANS | WOODSTOCK | Winner |
|---|---|---|---|
| Calories | 120 cal | 34 cal | |
| Protein | 6.0 g | 2.3 g | |
| Carbs | 24.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FROZEN BABY LIMA BEANS | WOODSTOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5.5 MG |
Minerals
| Mineral | FRESH FROZEN BABY LIMA BEANS | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 92 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 96 MG | 34 MG |