FRESH FOODS MARKET vs 12PC AVOCADO CUCUMBER ROLL QBR
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 10 nutrient categories
FRESH FOODS MARKET: 5
vs
12PC AVOCADO CUCUMBER ROLL QBR: 4
(1 ties)
Overview
| Nutrient | FRESH FOODS MARKET | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calories | 183 cal | 157 cal | |
| Protein | 12.2 g | 2.2 g | |
| Carbs | 12.2 g | 28.6 g | |
| Fat | 9.2 g | 4.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FOODS MARKET | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | FRESH FOODS MARKET | 12PC AVOCADO CUCUMBER ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 580 MG | 334 MG |