FRESH FINDS vs GIANT
Nutrition comparison per 100 g serving
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FRESH FINDS wins in 7 out of 10 nutrient categories
FRESH FINDS: 7
vs
GIANT: 1
(2 ties)
Overview
| Nutrient | FRESH FINDS | GIANT | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 11.2 g | 8.6 g | |
| Carbs | 45.9 g | 77.1 g | |
| Fat | 10.2 g | 1.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH FINDS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH FINDS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 837 MG | 657 MG |