FRESH EGG PASTA vs CHEESE RAVIOLI STUFFED PASTA
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI STUFFED PASTA wins in 6 out of 11 nutrient categories
FRESH EGG PASTA: 3
vs
CHEESE RAVIOLI STUFFED PASTA: 6
(2 ties)
Overview
| Nutrient | FRESH EGG PASTA | CHEESE RAVIOLI STUFFED PASTA | Winner |
|---|---|---|---|
| Calories | 345 cal | 176 cal | |
| Protein | 14.2 g | 7.6 g | |
| Carbs | 61.1 g | 28.2 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH EGG PASTA | CHEESE RAVIOLI STUFFED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH EGG PASTA | CHEESE RAVIOLI STUFFED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 76 MG | |
| Iron, Fe | 4.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 35 MG | 221 MG |