FRESH & EASY vs STUFFING MIX
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 8 out of 11 nutrient categories
FRESH & EASY: 2
vs
STUFFING MIX: 8
(1 ties)
Overview
| Nutrient | FRESH & EASY | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 120 cal | 393 cal | |
| Protein | 3 g | 10.7 g | |
| Carbs | 18 g | 75 g | |
| Fat | 4 g | 3.6 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4.3 MG |
Minerals
| Mineral | FRESH & EASY | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 390 MG | 1,464 MG |