FRESH & EASY vs CORNBREAD STUFFING
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING wins in 5 out of 11 nutrient categories
FRESH & EASY: 4
vs
CORNBREAD STUFFING: 5
(2 ties)
Overview
| Nutrient | FRESH & EASY | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 120 cal | 185 cal | |
| Protein | 3 g | 4.5 g | |
| Carbs | 18 g | 31 g | |
| Fat | 4 g | 4.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | FRESH & EASY | CORNBREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 390 MG | 650 MG |