FRESH & EASY vs COOKED SMALL SHRIMP
Nutrition comparison per 100 g serving
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COOKED SMALL SHRIMP wins in 3 out of 10 nutrient categories
FRESH & EASY: 2
vs
COOKED SMALL SHRIMP: 3
(5 ties)
Overview
| Nutrient | FRESH & EASY | COOKED SMALL SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 53 cal | |
| Protein | 13.4 g | 11.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | COOKED SMALL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | COOKED SMALL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 671 MG |