FRESH & EASY vs RICOTTA CHEESE PART SKIM
Nutrition comparison per 100 g serving
Ad 468x60
FRESH & EASY wins in 4 out of 10 nutrient categories
FRESH & EASY: 4
vs
RICOTTA CHEESE PART SKIM: 3
(3 ties)
Overview
| Nutrient | FRESH & EASY | RICOTTA CHEESE PART SKIM | Winner |
|---|---|---|---|
| Calories | 80 cal | 129 cal | |
| Protein | 12.4 g | 11.3 g | |
| Carbs | 3.5 g | 3.2 g | |
| Fat | 1.8 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | RICOTTA CHEESE PART SKIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | RICOTTA CHEESE PART SKIM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 242 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 336 MG | 121 MG |