FRESH & EASY vs MEXICAN WEDDING COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH & EASY wins in 3 out of 10 nutrient categories
FRESH & EASY: 3
vs
MEXICAN WEDDING COOKIES: 2
(5 ties)
Overview
| Nutrient | FRESH & EASY | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | MEXICAN WEDDING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 36 MG | 36 MG | Tie |