FRESH & EASY vs LIGHTLY GLAZED APPLE SNACK PIE
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 6 out of 11 nutrient categories
FRESH & EASY: 6
vs
LIGHTLY GLAZED APPLE SNACK PIE: 4
(1 ties)
Overview
| Nutrient | FRESH & EASY | LIGHTLY GLAZED APPLE SNACK PIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 345 cal | |
| Protein | 9.7 g | 2.7 g | |
| Carbs | 50 g | 53.1 g | |
| Fat | 19.4 g | 14.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | LIGHTLY GLAZED APPLE SNACK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | FRESH & EASY | LIGHTLY GLAZED APPLE SNACK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 6 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 161 MG | 425 MG |