FRESH & EASY vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
FRESH & EASY: 6
vs
CRISPY MARSHMALLOW SQUARES: 6
(2 ties)
Overview
| Nutrient | FRESH & EASY | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 351 cal | 403 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 57.9 g | 77.4 g | |
| Fat | 10.5 g | 9.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 263 MG | 468 MG |