FRESH & EASY vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CAKE MIX wins in 5 out of 10 nutrient categories
FRESH & EASY: 3
vs
PREMIUM CAKE MIX: 5
(2 ties)
Overview
| Nutrient | FRESH & EASY | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 410 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 47.5 g | 79.5 g | |
| Fat | 30 g | 7.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 2.7 MG | 4.6 MG | |
| Sodium, Na | 162 MG | 615 MG |