FRESH & EASY vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 4 out of 10 nutrient categories
FRESH & EASY: 4
vs
MULTIGRAIN BREAD: 3
(3 ties)
Overview
| Nutrient | FRESH & EASY | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 5,600 cal | |
| Protein | 5.9 g | 155 g | |
| Carbs | 29.4 g | 1,060 g | |
| Fat | 17.7 g | 51 g | |
| Fiber | 1.2 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | FRESH & EASY | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 506 MG | 17,700 MG |