FRESH & EASY vs GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 5 out of 13 nutrient categories
FRESH & EASY: 4
vs
GARLIC BREAD: 5
(4 ties)
Overview
| Nutrient | FRESH & EASY | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 306 cal | 333 cal | |
| Protein | 5.9 g | 8.8 g | |
| Carbs | 29.4 g | 52.6 g | |
| Fat | 17.7 g | 10.5 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | GARLIC BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | FRESH & EASY | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 506 MG | 333 MG |