FRESH & EASY vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 11 nutrient categories
FRESH & EASY: 4
vs
ANGEL FOOD CAKE: 5
(2 ties)
Overview
| Nutrient | FRESH & EASY | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 211 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 56.1 g | 52.6 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH & EASY | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH & EASY | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 263 MG | 368 MG |