FRESH CREAMER POTATOES WITH TOMATO BASIL SEASONING PACK vs CAULIFLOWER CRUMBLES
Nutrition comparison per 100 g serving
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FRESH CREAMER POTATOES WITH TOMATO BASIL SEASONING PACK wins in 7 out of 14 nutrient categories
FRESH CREAMER POTATOES WITH TOMATO BASIL SEASONING PACK: 7
vs
CAULIFLOWER CRUMBLES: 5
(2 ties)
Overview
| Nutrient | FRESH CREAMER POTATOES WITH TOMATO BASIL SEASONING PACK | CAULIFLOWER CRUMBLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 24 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 17.9 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CREAMER POTATOES WITH TOMATO BASIL SEASONING PACK | CAULIFLOWER CRUMBLES | Winner |
|---|---|---|---|
| Pantothenic acid | 0.5 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | FRESH CREAMER POTATOES WITH TOMATO BASIL SEASONING PACK | CAULIFLOWER CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 143 MG | 29 MG |