FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK vs WEL-PAC
Nutrition comparison per 100 g serving
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WEL-PAC wins in 6 out of 11 nutrient categories
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK: 3
vs
WEL-PAC: 6
(2 ties)
Overview
| Nutrient | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 79 cal | 35 cal | |
| Protein | 2.6 g | 3.5 g | |
| Carbs | 17.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7.8 MG |
Minerals
| Mineral | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 57 MG | 41 MG |