FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK vs GARLIC MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK wins in 7 out of 11 nutrient categories
FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK: 7
vs
GARLIC MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 79 cal | 97 cal | |
| Protein | 2.6 g | 2.4 g | |
| Carbs | 17.5 g | 12.1 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRESH CREAMER POTATOES WITH THREE CHEESE SEASONING PACK | GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 57 MG | 347 MG |