FRESH CHORIZO SAUSAGE vs JALAPENO CHEDDAR FRANKS
Nutrition comparison per 100 g serving
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FRESH CHORIZO SAUSAGE wins in 4 out of 10 nutrient categories
FRESH CHORIZO SAUSAGE: 4
vs
JALAPENO CHEDDAR FRANKS: 3
(3 ties)
Overview
| Nutrient | FRESH CHORIZO SAUSAGE | JALAPENO CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Calories | 243 cal | 246 cal | |
| Protein | 15.7 g | 14.0 g | |
| Carbs | 1.4 g | 3.5 g | |
| Fat | 18.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHORIZO SAUSAGE | JALAPENO CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH CHORIZO SAUSAGE | JALAPENO CHEDDAR FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 500 MG | 789 MG |