FRESH CHOPPED BASIL vs ORIENTAL BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORIENTAL BLEND wins in 7 out of 10 nutrient categories
FRESH CHOPPED BASIL: 2
vs
ORIENTAL BLEND: 7
(1 ties)
Overview
| Nutrient | FRESH CHOPPED BASIL | ORIENTAL BLEND | Winner |
|---|---|---|---|
| Calories | 143 cal | 26 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHOPPED BASIL | ORIENTAL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | FRESH CHOPPED BASIL | ORIENTAL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 286 MG | 11 MG |