FRESH CHICKEN BREASTS vs BACON WRAPPED STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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BACON WRAPPED STUFFED CHICKEN BREAST wins in 5 out of 10 nutrient categories
FRESH CHICKEN BREASTS: 4
vs
BACON WRAPPED STUFFED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | FRESH CHICKEN BREASTS | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 56 cal | |
| Protein | 17.9 g | 6.1 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 7.1 g | 2.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CHICKEN BREASTS | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | FRESH CHICKEN BREASTS | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 143 MG | 272 MG |