FRESH CELERY STICKS vs VEGGIE SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CELERY STICKS wins in 4 out of 9 nutrient categories
FRESH CELERY STICKS: 4
vs
VEGGIE SPAGHETTI: 0
(5 ties)
Overview
| Nutrient | FRESH CELERY STICKS | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 18 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH CELERY STICKS | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 18 MG |