FRESH CARROT NOODLE PAD THAI BOWL vs ORGANIC VEGETABLE TRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESH CARROT NOODLE PAD THAI BOWL: 5
vs
ORGANIC VEGETABLE TRAY: 5
(1 ties)
Overview
| Nutrient | FRESH CARROT NOODLE PAD THAI BOWL | ORGANIC VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calories | 164 cal | 80 cal | |
| Protein | 2.7 g | 1.8 g | |
| Carbs | 12.7 g | 6.2 g | |
| Fat | 10.9 g | 5.3 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CARROT NOODLE PAD THAI BOWL | ORGANIC VEGETABLE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | FRESH CARROT NOODLE PAD THAI BOWL | ORGANIC VEGETABLE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 482 MG | 221 MG |