FRESH CACTUS vs SEASONAL FRUIT BLEND
Nutrition comparison per 100 g serving
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FRESH CACTUS wins in 5 out of 10 nutrient categories
FRESH CACTUS: 5
vs
SEASONAL FRUIT BLEND: 4
(1 ties)
Overview
| Nutrient | FRESH CACTUS | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calories | 42 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 9.9 g | 12.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CACTUS | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 30 MG |
Minerals
| Mineral | FRESH CACTUS | SEASONAL FRUIT BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 34 MG | 7 MG |