FRESH CACTUS vs 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
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50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX wins in 8 out of 10 nutrient categories
FRESH CACTUS: 1
vs
50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX: 8
(1 ties)
Overview
| Nutrient | FRESH CACTUS | 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 24 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 9.9 g | 3.5 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH CACTUS | 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 21.2 MG |
Minerals
| Mineral | FRESH CACTUS | 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 94 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 34 MG | 88 MG |