FRESH BRATWURST vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 3 out of 9 nutrient categories
FRESH BRATWURST: 2
vs
ITALIAN SAUSAGE: 3
(4 ties)
Overview
| Nutrient | FRESH BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 268 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 988 MG | 714 MG |