FRESH BAR vs MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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FRESH BAR wins in 6 out of 12 nutrient categories
FRESH BAR: 6
vs
MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS: 5
(1 ties)
Overview
| Nutrient | FRESH BAR | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 309 cal | 383 cal | |
| Protein | 10.3 g | 33.3 g | |
| Carbs | 51.5 g | 38.3 g | |
| Fat | 7.4 g | 13.3 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BAR | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | FRESH BAR | MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 170 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 215 MG | |
| Potassium, K | 176 MG | 133 MG | |
| Sodium, Na | 29 MG | 250 MG |