FRESH BAKED PRETZEL BAGELS vs RUSTIC RYE HEARTH BAKED ARTISAN BREAD
Nutrition comparison per 100 g serving
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FRESH BAKED PRETZEL BAGELS wins in 5 out of 11 nutrient categories
FRESH BAKED PRETZEL BAGELS: 5
vs
RUSTIC RYE HEARTH BAKED ARTISAN BREAD: 3
(3 ties)
Overview
| Nutrient | FRESH BAKED PRETZEL BAGELS | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 246 cal | |
| Protein | 9.4 g | 5.3 g | |
| Carbs | 52.9 g | 49.1 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH BAKED PRETZEL BAGELS | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH BAKED PRETZEL BAGELS | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 824 MG | 509 MG |