FRESH ATLANTIC SALMON vs UORIKI FRESH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH ATLANTIC SALMON: 4
vs
UORIKI FRESH: 4
(2 ties)
Overview
| Nutrient | FRESH ATLANTIC SALMON | UORIKI FRESH | Winner |
|---|---|---|---|
| Calories | 159 cal | 80 cal | |
| Protein | 20.5 g | 9 g | |
| Carbs | 8.0 g | 10 g | |
| Fat | 4.6 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ATLANTIC SALMON | UORIKI FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | FRESH ATLANTIC SALMON | UORIKI FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 216 MG | 600 MG |