FRESH ASIAGO FRESCO SNACKING CHEESE vs CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH ASIAGO FRESCO SNACKING CHEESE wins in 3 out of 11 nutrient categories
FRESH ASIAGO FRESCO SNACKING CHEESE: 3
vs
CHEDDAR CHEESE CURDS: 2
(6 ties)
Overview
| Nutrient | FRESH ASIAGO FRESCO SNACKING CHEESE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ASIAGO FRESCO SNACKING CHEESE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ASIAGO FRESCO SNACKING CHEESE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 905 MG | 643 MG |